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By Connie Bramer In Tips for Cancer Patients

Cancer Treatment: 3 Things You Can Do to Help You Get Through

3 things you can do for yourself to help you get through the tough days of cancer treatment:

1. Send your kids to a friends house for an afternoon. Quiet is golden! Curl up on your couch with your softest blanket. Read a book, watch a movie or take a nap.

2. Put your mind in a place of peace. Listen to your favorite relaxing music, meditate, or my personal favorite – listen to the sound of the ocean (preferably in person, but a CD will do).

3. Make an appointment for a spa treatment when you know a “good day” is coming. Once you know the cycle of your cancer treatments, you will have a gauge of when your good days will occur. Treat yourself to a facial, a massage, a mani/pedi. Taking care of yourself is just as important as listening to your doctor’s orders.

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